IndiaAIFounders — Share a tip on a wellness experience in the UK and Europe

Tell us about your favourite wellness experience, whether it involves forest bathing or a beach sauna – the best tip wins £200 towards a Coolstays break

A wellness break doesn’t always have to mean checking into a fancy spa hotel. There are countless more affordable ways of stepping off the treadmill and taking a moment to recharge the batteries. We’d love to hear about your favourite wellness experiences in the UK and Europe, whether it’s a beach sauna followed by a bracing dip in the sea, a mindful walk or meditation in a forest, or a memorable visit to a hammam or traditional thermal baths.

The best tip of the week, chosen by Tom Hall of Lonely Planet wins a £200 voucher to stay at a Coolstays property – the company has more than 3,000 worldwide. The best tips will appear in the Guardian Travel section and website.

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